Devasted, that's what I was. We reached our 1st Anniversary, then celebrated our fifth. We got past the dreaded 7-year itch, made to 10,...

We all go through tough times. I have learned that this isn't always negative. Although when your life has its hardships, there is no...

Do you want to be healthy and in style? Make good health your Lifestyle. Start with your eating habits, then decide on a workout you can do